Health

RECOVERY

GENERAL HEALTH

Lose Weight

How to drink more AND lose weight

People are often surprised when they discover the calorie content their glass of wine, pint of beer, or shot of spirit contains. Find out the truth about calories and alcohol-free drinks.

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Detox

Guidelines to help heavy drinkers quit

Thinking about cutting back or stopping drinking alcohol? You can do this! Guidelines for heavy drinkers have been published as a pamphlet giving step-by-step advice on how to cut back or quit. Alcohol treatment experts from the Scottish Health Action

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