# 171 What are your Core Values?# 171 What are your Core Values?
A2D - From Addict to Disciple
David Hain explores the impact of core values on our lives and how redefining them can lead to healing.
12:16•10 Jul 2023
Understanding Core Values: A Key to Healing and Fulfillment
Episode Overview
- Core values are distinct from beliefs and are shaped by childhood trauma
- Understanding and redefining core values can break the cycle of shame and guilt
- Recognizing core values is essential for healthy decision-making and relationships
- Immediate pleasures should be postponed for the sake of long-term values
- Seeking healing and new core values is crucial for a fulfilling life
“When he postpones immediate pleasures for the sake of long-term values.”
What really drives your decisions and shapes your life? In this episode of 'A2D - From Addict to Disciple', David Hain digs into the concept of core values and why they're more than just beliefs. He argues that core values are deeply rooted in our experiences, especially those from childhood trauma and emotional wounds. David breaks down how these values influence our actions, choices, and overall sense of well-being.
By identifying and redefining our core values, he suggests, we can break free from cycles of shame and guilt, and find a path to true healing. This episode is perfect for anyone looking to understand themselves better and take steps toward a more fulfilling life.

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