Emma Last
Emma Last
014 Laughing For 10 Minutes A Day Is My Secret Weapon
014 Laughing For 10 Minutes A Day Is My Secret Weapon
014 Laughing For 10 Minutes A Day Is My Secret Weapon
Tuesday 20th July 2021
Join Emma Last as she chats with Pete Cann about how laughter yoga transformed his life, helping him manage stress and overcome personal and business challenges.
36 minutes
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Empowering
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About this podcast
Author:
Emma Last
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Categories:
Empowering Recovery Journeys
Entrepreneurship for Personal Growth
Mindful Recovery
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
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Episodes:
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Get the buttons here!The Healing Power of Laughter: Pete Cann's Journey Through Tough Times
So the reboot there with laughter was my reboot. It absolutely does [help], and I think the first time was quite interesting... literally we just laughed our socks off.
Ever thought laughter could be a lifesaver? Meet Pete Cann, a man on a mission to bring joy to a million people. In this episode of 'Human Reboot', host Emma Last dives into Pete's fascinating story of discovering laughter yoga and how it became his secret weapon for mental fitness. Imagine facing a business mistake so colossal it threatened your home and family. That was Pete in 2017. He even considered ending it all.
But with the help of his support network, video diaries, and a lot of soul-searching, he found his way back. Fast forward to the pandemic, and Pete's Chef recruitment business took another hit. Yet again, laughter came to the rescue. Laughing for just 10 minutes a day made him feel energized, focused, and creative. This episode isn't just about Pete's struggles; it's a testament to the power of laughter in overcoming life's toughest challenges.
If you're dealing with stress or burnout, or just need a pick-me-up, Pete's story might be the inspiration you need.