Parenting with Purpose: Strategies for Emotional Resilience
Episode Overview
Kids thrive when parents take care of their mental and physical health. Use co-regulation to manage children's emotional outbursts. Implement the three C's: Calm, Connection, and Correction. Scaffold learning by breaking tasks into manageable steps. Develop consistent bedtime routines to reduce struggles.
I've learned that kids do well when parents are doing well. So when a parent is taking care of their mental health and physical health, generally their kids do better
Parenting is no easy feat, and this episode of The Shift Show dives into the complexities with Andrea McTague and Sharilyn Theriault. They tackle common challenges like tantrums and bedtime struggles, offering practical strategies to handle them. Sharilyn shares her professional and personal experiences, highlighting the importance of parental well-being and emotional resilience. They also discuss the significance of co-regulation and scaffolding children's learning, introducing the three C's of parenting: Calm, Connection, and Correction.
Whether you're a new parent or managing the teen years, this episode provides valuable insights to help you navigate the ups and downs of parenting with intention and compassion. Tune in for an engaging conversation that blends humour with deep understanding, leaving you with actionable advice to strengthen your family bonds. Ready to transform your parenting approach? Give this episode a listen and discover new ways to connect with your kids.