Deni Van
Deni Van
081 Developing Your Reticular Activating System
081 Developing Your Reticular Activating System
081 Developing Your Reticular Activating System
Friday 25th March 2022
Discover how to develop your reticular activating system with Deni Van. Learn practical strategies to boost memory and achieve your goals.
11 minutes
Informative
Encouraging
Motivational
Thought-provoking
Engaging
About this podcast
Author:
Deni Van
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindful Recovery
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
138 (View all)
Do you want to link to this podcast?
Get the buttons here!Boosting Your Brain: Unlocking the Power of Your Reticular Activating System with Deni Van
So it s very important to gain clarity on what it is that you re sending out, and Many Years Ago, when I was going through massage therapy school, I played with this idea and I thought I d start small, and to This Day it just works.
Have you ever wondered how to train your brain to notice opportunities and remember important details? In this episode of 'Breaking the Cycle', Deni Van dives into the fascinating world of the reticular activating system (RAS). She breaks down how this part of your brain works and why it's crucial for setting and achieving your goals. Deni emphasizes the importance of setting clear intentions and engaging all your senses to activate your RAS effectively.
She shares her own experiences with setting small, manageable goals to test and strengthen this mental muscle over time. Deni's approach is both practical and relatable, making it easy for listeners to start implementing these strategies right away. She highlights the need for regular practice and mindfulness, stressing that awareness and detachment from negative thoughts are essential for creating a positive human experience.
If you're looking to enhance your memory, improve focus, and create lasting positive change, this episode is a must-listen. Tune in to learn how you can train your brain to work for you, not against you.