Hamish Bayston & Nathan Segal
Hamish Bayston & Nathan Segal
1 – What Is Trauma & How Does It Affect You Psychologically?
1 – What Is Trauma & How Does It Affect You Psychologically?
1 – What Is Trauma & How Does It Affect You Psychologically?
Wednesday 23rd August 2017
Hamish Bayston and Nathan Segal unravel trauma's psychological impact and recovery tools in 'The Thought Hackers'. Listen for expert insights and survivor stories.
32 minutes
Informative
Empowering
Thought-provoking
Raw
Engaging
About this podcast
Author:
Hamish Bayston & Nathan Segal
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Mindful Recovery
Entrepreneurship for Personal Growth
Healing Relationships
Links:
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Episodes:
47 (View all)
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Get the buttons here!The Thought Hackers: Unraveling Trauma's Hidden Effects
Looking back at it, looking back at where it came from, which is kind of weird in a way, because it almost feels like it happened to somebody else, that's how completely gone it is.
What really happens to our minds when we experience trauma? In this eye-opening episode of 'The Thought Hackers', hosts Hamish Bayston and Nathan Segal tackle the multifaceted nature of trauma and its psychological repercussions. They dive into various types of trauma—be it accidents, violence, or abuse—and examine how these experiences can shape our mental health, leading to conditions like PTSD, depression, and anxiety.
By weaving in stories from trauma survivors and insights from mental health experts, this episode offers a rich tapestry of perspectives on how trauma impacts us all. One standout aspect of the episode is its focus on the unconscious mind's role in trauma response. Ever wondered why certain smells or sounds trigger intense emotions? Hamish and Nathan explore this phenomenon, shedding light on how deeply ingrained our responses to trauma can be.
They also delve into the long-lasting effects of childhood trauma, discussing how early experiences can shape our adult lives in unexpected ways. Adding another layer to the conversation, the hosts discuss the use of hypnosis as a tool for trauma recovery. They share fascinating insights into how this technique can help rewire the brain's response to traumatic memories.
The episode doesn't stop there; it also touches on the universality of myths and archetypes across cultures, offering a broader context for understanding human resilience. By the end of the episode, listeners will have a clearer understanding of the tools available for managing mental health challenges. Whether you're dealing with trauma yourself or supporting someone who is, this episode provides valuable takeaways for everyone.
It's an engaging listen that combines heartfelt survivor stories with practical advice, making it a must-hear for anyone interested in mental health recovery.