Stephan Neff
Stephan Neff
10 in 10 - Jennifer Belemu - The Alcoholic formerly known as Prince: Recovery Coach at a Recovery Highschool
10 in 10 - Jennifer Belemu - The Alcoholic formerly known as Prince: Recovery Coach at a Recovery Highschool
10 in 10 - Jennifer Belemu - The Alcoholic formerly known as Prince: Recovery Coach at a Recovery Highschool
Sunday 8th August 2021
Jennifer Belemu discusses her transformation from alcoholism to recovery coaching, emphasizing community support, positivity, and healthy habits on 'Steps to Sobriety'.
21 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Stephan Neff
Overview:
Categories:
Sobriety Toolkit
Recovery from Trauma
Creative Recovery Journeys
Healing from Sexual Trauma
Entrepreneurship for Personal Growth
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Episodes:
583 (View all)
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Get the buttons here!Jennifer Belemu: 10 Minutes to Sobriety and Self-Love
I want my kid to have everything that I never had and and and then some... Helping others, no matter what it is, even if it's a smile, if it's opening a door. You know when, when my energy connects to another.
Ever wonder how someone can turn their life around in just ten minutes? Jennifer Belemu does just that in this episode of 'Steps to Sobriety'. Host Stephan Neff chats with Jennifer, a former alcoholic who's now a recovery coach at a recovery high school. Jennifer's journey is a masterclass in resilience and self-love, and she shares the habits that have kept her grounded and thriving. First on her list is the power of community support.
She believes that surrounding yourself with positive and supportive people is crucial, whether you're in recovery or not. Jennifer also talks about the magic of positive thinking and how it attracts like-minded individuals into your life. But it's not all about mindset; she emphasizes the importance of healthy eating and regular exercise, which she credits for better sleep, mood, and overall health. Continuous learning and growth are also key for Jennifer, who finds transformation in new knowledge and experiences.
Pets and self-care make the list too, along with the ever-important work-life balance. And let's not forget her passion for helping others—no matter how small the gesture, it makes a difference. Jennifer's story is a shining example of how resilience, self-love, and community support can lead to a fulfilling life. Tune in to hear her inspiring words and maybe find a nugget of wisdom for your own journey.