Stephan Neff
Stephan Neff
10 in 10 - Nisha Mody - How getting divorced helped me heal intergenerational and emotional trauma
10 in 10 - Nisha Mody - How getting divorced helped me heal intergenerational and emotional trauma
10 in 10 - Nisha Mody - How getting divorced helped me heal intergenerational and emotional trauma
Tuesday 10th August 2021
Nisha Mody talks about healing intergenerational trauma, self-acceptance, and more on 'Steps to Sobriety' with Stephan Neff.
9 minutes
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Empowering
Informative
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About this podcast
Author:
Stephan Neff
Overview:
Categories:
Sobriety Toolkit
Recovery from Trauma
Creative Recovery Journeys
Healing from Sexual Trauma
Entrepreneurship for Personal Growth
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Get the buttons here!Nisha Mody: Finding Healing Through Divorce and Breaking Generational Cycles
Self-acceptance is everything.
Ever thought that divorce could be the start of a healing journey? Nisha Mody's story might change your perspective. In this episode of 'Steps to Sobriety', host Stephan Neff chats with Nisha about her transformative experience of healing intergenerational and emotional trauma through her divorce. Nisha opens up about the importance of starting small and respecting your body's natural defenses.
She talks about how feeling your emotions fully and setting boundaries can be powerful steps toward self-acceptance and breaking generational cycles. Nisha also shares her belief that questioning urgency and prioritizing rest can be revolutionary acts in the healing process. If you're looking for insights on how to heal and grow, this episode offers a fresh perspective that might just resonate with you.