CJ Grace: Rebuilding Life After Infidelity and Cancer
I realized that vengeance against my cheating spouse was going to hurt me as much as him, and I decided that it was far better to spend my life energy on the best way to move forward, and you know whether I wanted to stay with him or not, find ways to thrive and work on that.
Imagine having it all—a dream job, a loving husband, and a beautiful home in Hawaii—only to see it crumble in a blink. That’s the story of CJ Grace, a former BBC journalist who found herself grappling with her husband’s infidelity and a breast cancer diagnosis. In this heartening episode of 'Steps to Sobriety', host Stephan Neff sits down with CJ to discuss how she turned her life around despite these overwhelming setbacks. CJ’s story is nothing short of remarkable.
She didn’t just survive; she thrived. Refusing to let herself be defined by her circumstances, she developed a six-part program aimed at using adversity as a catalyst for personal reinvention. CJ shares how laughter, outdoor exercise, and mindfulness became her lifelines during the darkest times. She emphasizes the importance of choosing mentors and confidants wisely and finding passion in activities that bring joy and fulfillment. What makes CJ’s journey so compelling is her resilience and wicked sense of humor.
She talks about taking control of her finances and becoming more self-sufficient, proving that you can rebuild your life even when it feels like everything has fallen apart. Her story is a powerful reminder that adversity can be a stepping stone to a more fulfilling life. If you’re facing your own battles or know someone who is, CJ’s insights on resilience and self-love will resonate deeply.
Tune in to hear how she transformed her midlife crisis into an opportunity for growth and happiness.