UK Health Radio Podcast
UK Health Radio Podcast
11: Evalynne Charmer - Autistic Voices - Episode 11
11: Evalynne Charmer - Autistic Voices - Episode 11
11: Evalynne Charmer - Autistic Voices - Episode 11
Tuesday 28th March 2023
Evelyn Chalmer and Holly Wincote explore autism, anxiety management, and emotional wellbeing on UK Health Radio's Autistic Voices podcast.
44 minutes
Informative
Supportive
Empowering
Engaging
Thought-provoking
About this podcast
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Navigating Intimate Relationships
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Get the buttons here!Autistic Voices: Navigating Anxiety and Emotional Wellbeing with Holly Wincote
Each person is an individual. You're using all the skills and experience and the training that underpin what you're doing, but you're working with the person as an individual and with what they bring, which is really really empowering for them.
Ever wondered how intuition can play a role in therapy, especially for neurodivergent individuals? In this episode of UK Health Radio's Autistic Voices, Evelyn Chalmer sits down with Holly Wincote, a hypnotherapist and stress management coach, to explore the lived experiences of autistic individuals. Holly shares her unique approach to therapy, emphasizing the importance of instinct and intuition in managing anxiety and stress, particularly in the post-Covid world.
They dive deep into common myths and truths about autism, shedding light on the importance of emotional wellbeing. The conversation also touches on the long and often challenging journey to obtaining Education, Health, and Care Plans (EHCPs), and the critical support families need during this process. Holly's experience working with neurodivergent individuals highlights the necessity of empowering them to be the experts in their own lives.
As Evelyn notes, every person is unique, and providing a safe, non-judgmental space is crucial for effective therapy. This episode is packed with valuable insights into how to better support neurodivergent individuals in education, work, and relationships. If you're looking to understand more about autism and how to manage anxiety effectively, this conversation is a must-listen.