Stephan Neff
Stephan Neff
115 NaKole Watson - My Thoughts Almost Killed Me: Tales from a Suicide Prevention Superwoman
115 NaKole Watson - My Thoughts Almost Killed Me: Tales from a Suicide Prevention Superwoman
115 NaKole Watson - My Thoughts Almost Killed Me: Tales from a Suicide Prevention Superwoman
Saturday 9th January 2021
Na'Kole Watson discusses overcoming suicidal thoughts and becoming a suicide prevention specialist on 'Steps to Sobriety'.
47 minutes
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Empowering
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Stephan Neff
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Sobriety Toolkit
Recovery from Trauma
Creative Recovery Journeys
Healing from Sexual Trauma
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Get the buttons here!Na'Kole Watson: Battling Destructive Thoughts and Finding Hope
The moment I had these feelings, I felt guilty about them, I felt ashamed about them, and I think that was something I didn't learn for a long time- that it's okay to not be okay.
Ever wondered how someone can turn their darkest moments into a mission to help others? Meet Na'Kole Watson, a certified suicide prevention specialist and life survivor. In this episode of 'Steps to Sobriety', host Stephan Neff delves into Na'Kole's gripping story of facing and overcoming suicidal thoughts. She’s not just sharing her journey; she’s offering lifelines to those who need them most.
Na'Kole, known as 'The Life Snatcher', has made it her life's work to provide resources, tools, and strategies to those grappling with suicidal ideation. Her insights are raw and real, stemming from her own multiple attempts to end her life. But she didn't let those dark thoughts win. Instead, she turned her pain into purpose, becoming a beacon of hope for others. Throughout the conversation, Na'Kole emphasizes the importance of breaking the stigma around mental health.
She shares three crucial tips: first, challenge the negative beliefs you hold about your mental health journey; second, stand up for yourself and don’t let others demean your struggles; and third, find a stable middle ground between not wanting to live and not wanting to die. This balance, she explains, is the key to moving forward and living a life you might have never thought possible. Na'Kole's story is also a testament to the power of community support.
She talks candidly about her experiences with bullying and dysfunctional relationships, but also highlights the positive impact of supportive figures in her life, like her grandmother. Her journey underscores how crucial it is to seek help and build a network of allies who understand and support you. This episode isn't just for those struggling with suicidal thoughts; it's for anyone who wants to understand the depths of mental health challenges and how to rise above them.
Na'Kole's vulnerability and strength make her story both relatable and inspiring. Tune in to learn how you can conquer destructive thoughts before they conquer you.