Healing Your Heart Naturally: Insights from Jim Cavaney
Episode Overview
AFib is an electrical heart issue, not a plumbing problem. Lifestyle changes can significantly impact heart health. Yoga and breathwork are effective in calming heart rates. Alcohol is a common trigger for AFib symptoms. High-quality supplements like CoQ10 are beneficial.
It's not a death sentence, and people can live with it.
Imagine being able to transform your heart health without a single pill. In this episode of the Natural Healing Show, Catherine Carrigan, a medical intuitive healer and bestselling author, chats with Jim Cavaney, author of 'Unlimited Heart: How to Transform Your Pain into Purpose'. Jim shares his personal journey with atrial fibrillation (AFib) and how he managed to turn his pain into purpose through natural healing methods.
AFib, an electrical heart issue, can be a daunting diagnosis, but Jim is living proof that it's not a death sentence. Jim delves into the triggers of AFib, with alcohol being a common culprit, and discusses the importance of lifestyle changes in managing the condition. He emphasises the role of yoga and breathwork in calming the heart rate and shares how these practices have been vital in his own healing process.
Catherine and Jim explore the connection between hydration, mineral intake, and heart health, highlighting the significance of high-quality supplements like CoQ10. Catherine offers practical advice on natural blood thinners and shares her insights from years of experience in helping clients manage AFib. The episode is packed with tips for balancing heart health naturally, from yoga mudras to the power of positive thinking.
It's an inspiring conversation that reminds us of the body's incredible ability to heal itself when the heart and mind are in sync. Whether you're dealing with AFib or just curious about natural healing, this episode is a treasure trove of wisdom and practical advice. Tune in to learn how you can take control of your heart health and live life to the fullest. Could natural healing be your path to a healthier heart?