Tamar Medford & Lane Kennedy
Tamar Medford & Lane Kennedy
122: Tamar & Lindsay Go Neuro - Neuroplasticity
122: Tamar & Lindsay Go Neuro - Neuroplasticity
122: Tamar & Lindsay Go Neuro - Neuroplasticity
Thursday 5th August 2021
Discover how neuroplasticity can aid long-term sobriety with Tamar Medford & Lane Kennedy. Learn practical tips for personal growth and recovery.
Explicit
48 minutes
Empowering
Informative
Hopeful
Engaging
Motivational
About this podcast
Author:
Tamar Medford & Lane Kennedy
Overview:
Categories:
Sobriety Toolkit
Empowering Recovery Journeys
Creative Recovery Journeys
Financial Health in Recovery
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
206 (View all)
Do you want to link to this podcast?
Get the buttons here!Rewiring the Brain: Neuroplasticity in Sobriety with Tamar Medford & Lane Kennedy
We can change, which I think is an important thing, this knowledge of being able to change our brain, because it means that we're always learning, which is beautiful.
Ever wondered if it's possible to teach an old brain new tricks? Tamar Medford and Lane Kennedy think so, and they're here to show you how. In this episode of 'You're Sober! Now What?', they tackle the fascinating topic of neuroplasticity—the brain's incredible ability to learn and adapt, even in adulthood. This episode wraps up their 'Tamar & Lindsay Go Neuro' mini-series, leaving you with practical insights on how to leverage neuroplasticity for long-term recovery.
Tamar and Lane dive into how you can reshape your brain's pathways to break free from old habits and develop new, healthier ones. They share their personal experiences, revealing how they've used neuroplasticity to overcome challenges and achieve their goals. The duo emphasizes the importance of deliberate practice, community support, and taking actionable steps towards personal growth. But it's not just about science; it's about real-life application.
Tamar and Lane offer a roadmap for anyone in recovery looking to unlock their full potential. Whether you're trying to stay sober, reduce your drinking, or support someone on their recovery journey, this episode provides valuable tools and inspiration. So, if you're ready to explore how your brain can adapt and thrive in sobriety, tune in. This episode is packed with practical advice and heartfelt stories that make the science of neuroplasticity accessible and actionable.
Don't miss out on this opportunity to learn how to rewire your brain for a brighter, sober future.