Kim Medis
Kim Medis
#13 - Guilt: The Gift the Keeps on Giving!
#13 - Guilt: The Gift the Keeps on Giving!
#13 - Guilt: The Gift the Keeps on Giving!
Sunday 11th July 2021
Mike and Jo discuss the impact of guilt on relationships, sharing tips for overcoming it and finding peace in episode 13 of 'Thru the Wringer'.
34 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Kim Medis
Overview:
Categories:
Mindful Recovery
Healing Relationships
Recovery from Trauma
Navigating Challenges in Recovery
Healing from Sexual Trauma
Links:
Visit site
Episodes:
91 (View all)
Do you want to link to this podcast?
Get the buttons here!Untangling Guilt: Mike and Jo's Guide to Healthier Relationships
So we have to be gracious to ourselves in a lot of repetition... We have to learn how to grow and how to change.
Guilt can be a relentless shadow, especially when it comes to relationships. In this episode of 'Thru the Wringer with Mike and Jo', our hosts dive deep into the complexities of guilt and its impact on our lives. Mike, a man of the cloth, and Jo, a registered nurse, bring their unique perspectives to the table, sharing personal stories that many of us can relate to. Ever felt like guilt is a burden you can't shake off? You're not alone.
Mike and Jo discuss how guilt often stems from duties or obligations imposed by religion, culture, or society. They emphasize that while guilt can sometimes serve as a moral compass, it often turns into an unhealthy weight that hinders our well-being. The duo doesn't just stop at identifying the problem; they offer practical advice on how to manage and overcome guilt.
From setting healthy boundaries to practicing self-care, Mike and Jo provide actionable steps to help you break free from the cycle of guilt. Their candid discussions are sprinkled with humor and warmth, making this episode not just insightful but also engaging. If you're struggling with guilt in your relationships, this episode offers a fresh perspective and real-life solutions to help you move towards healing and peace.
Tune in and let Mike and Jo guide you on a journey to a guilt-free life.