Merpy and Karina Hefner

HANGXIOUS

Merpy and Karina Hefner

  • 13 Reasons Why (We're Like This)

13 Reasons Why (We're Like This)

Friday 10th March 2023

Karina and Merpy share their survival stories of growing up with narcissistic parents in this raw and honest episode of 'Hangxious'.
Explicit
68 minutes
Empowering
Informative
Hopeful
Compassionate
Raw

About this podcast

HANGXIOUS
Author:
Merpy and Karina Hefner
Overview:
Categories:
Navigating Intimate Relationships
Sobriety Toolkit
Healing Relationships
Financial Health in Recovery
Comedic Journeys
Episodes:
21 (View all)
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Tackling Trauma: Karina and Merpy on Surviving Narcissistic Parents

I was raised by two fucking lunatics like stop... If we're talking about beating our parents up, oh, before you went to rehab, yeah, I finally got my fucking my lick back.
Picture this: you’re catching up with friends who don’t shy away from the hard stuff. In this episode of 'Hangxious', hosts Karina Hefner and Sam 'Merpy' Cook take a serious turn as they unpack their most harrowing childhood memories. Raised by parents with narcissistic tendencies, Karina and Merpy offer an unfiltered look at the lasting impact of such toxic environments.
Karina opens up about her tumultuous relationship with her mother, her decision to have an abortion, and why their bond remains strained. Meanwhile, Sam delves into the physical abuse he endured and how it shaped his fight-or-flight response over the years. Despite the heavy topics, the episode is peppered with moments of humor, offering a balanced yet profound listening experience.
Through their candid stories, they reveal the coping mechanisms that have helped them survive—from therapy sessions to the therapeutic power of podcasting. If you've ever dealt with a narcissistic parent or know someone who has, this episode is a powerful reminder that you're not alone. It's a raw, honest conversation about resilience and healing that will resonate deeply with listeners.
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