UK Health Radio Podcast
UK Health Radio Podcast
141: The Sports Doctor Radio Show with Dr Robert Weil - Episode 141
141: The Sports Doctor Radio Show with Dr Robert Weil - Episode 141
141: The Sports Doctor Radio Show with Dr Robert Weil - Episode 141
Sunday 4th January 2026
Dive into emotional eating and brain health with Dr. Bob Weil, Amber Romaniuk, and Dr. Brody Miller on The Sports Doctor Radio Show.
49 minutes
Informative
Inspiring
Encouraging
Supportive
Educational
About this podcast
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Navigating Intimate Relationships
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Get the buttons here!Unpacking Emotional Eating and Brain Health with Dr. Bob Weil
Episode Overview
- Addressing the roots of emotional eating is crucial for long-term health.
- Meditation can play a significant role in brain rehabilitation.
- Holistic approaches offer alternative solutions to traditional medicine.
- The mental game is key in both sports and personal health.
- Early education on nutrition can prevent lifelong health issues.
I've been coaching women and men globally for the last 12 and a half years to claim what I call food and body freedom.
How do people find strength in their journey to sobriety? This episode of The Sports Doctor Radio Show with Dr. Robert Weil is a treasure trove of insights into sports medicine, fitness, and wellness. Dr. Bob welcomes two fascinating guests: Amber Romaniuk, an expert on emotional eating and digestive health, and Dr. Brody Miller, a brain rehab specialist. Amber shares her personal journey from food addiction to becoming a global coach, helping individuals tackle self-sabotage and emotional eating.
Her candid discussion about the roots of these behaviours is both eye-opening and relatable. Dr. Brody Miller brings his unique perspective on brain health, recounting his recovery from a traumatic brain injury. His journey highlights the importance of meditation, hyperbaric oxygen therapy, and holistic health practices. The episode dives into the mental game, discussing how mindset and behavioural changes can significantly impact one's physical health and performance. Dr.
Bob's lively interactions with his guests make for an engaging listen, as they explore how emotional and mental health intertwine with physical wellness. Whether you're interested in sports medicine or looking for ways to improve your mental and physical health, this episode offers valuable advice and inspiration. Why not ponder on how your mental game influences your physical health? Tune in to find out more about these captivating topics.