UK Health Radio Podcast

UK Health Radio Podcast

UK Health Radio Podcast

  • 145: New Life Perspectives with Liz Larson and Bill McKenna - Episode 145

145: New Life Perspectives with Liz Larson and Bill McKenna - Episode 145

Monday 5th January 2026

Explore why profound life changes often don't last and how perception alters reality with Liz Larson's insights.
46 minutes
Informative
Inspiring
Hopeful
Encouraging
Educational

About this podcast

UK Health Radio Podcast
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Navigating Intimate Relationships
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Why Life-Changing Epiphanies Often Fade Away

Episode Overview

  • Timeline shifts feel real but often fade due to the body's natural resistance.
  • Perception changes reality by altering how we see the world.
  • The Cognomovement System helps integrate mind and body for lasting change.
  • Travel can dramatically shift perspectives, influencing personal growth.
  • Understanding the body's need for safety can explain why changes don't stick.
"Perception changes reality, and that moment when life feels different isn't just your imagination."
Have you ever wondered why some life-changing moments feel so profound, yet quickly fade away? Liz Larson, flying solo in this episode of 'New Life Perspectives,' dives into the mysterious world of timeline shifts and epiphanies. She explores why these powerful experiences often don't last, likening them to a snooze button on life's alarm clock.
Drawing from personal stories and scientific insights, Liz explains how our bodies are wired to resist change, pulling us back into familiar patterns despite our best intentions. Using light-hearted humour and relatable anecdotes, Liz delves into how perception truly changes reality. From the impact of travel on our worldview to the highs and lows of meditation retreats, she offers a fresh perspective on why our grand plans sometimes fizzle out.
It's not about lacking willpower or discipline; rather, it's about understanding the body's natural inclination for safety and comfort. Liz also introduces listeners to the Cognomovement System, a technique designed to bridge the gap between mind and body, helping to stabilise those fleeting moments of clarity. Whether you're seeking a deeper understanding of personal growth or just curious about why your last epiphany didn't stick, this episode offers plenty of food for thought.
So, have you ever experienced a timeline shift that left you pondering its significance? Tune in to explore how you can harness these moments for lasting change.
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