Kim Medis
Mike and Jo
#15 - The Pain Body
#15 - The Pain Body
#15 - The Pain Body
Sunday 25th July 2021
Join Mike and Jo as they explore the pain body, sharing tips to manage emotional baggage and find peace. Listen for heartfelt stories and practical advice.
35 minutes
Thought-provoking
Informative
Empowering
Authentic
Encouraging
About this podcast
Author:
Kim Medis
Overview:
Categories:
Mindful Recovery
Healing Relationships
Recovery from Trauma
Navigating Challenges in Recovery
Healing from Sexual Trauma
Links:
Visit site
Episodes:
91 (View all)
Do you want to link to this podcast?
Get the buttons here!Healing the Pain Body: Insights from Mike and Jo
When we become completely unconscious of ourselves and what we're doing... that's when the pain body takes over.
Ever felt weighed down by old emotions you can't seem to shake? In this episode of 'Thru the Wringer with Mike and Jo', the dynamic duo tackles the concept of the pain body, a term coined by Eckhart Tolle. Described as 'the human tendency to perpetuate old emotion', the pain body can cling to us, influencing our lives in unexpected ways. Mike and Jo break down what the pain body is and share practical advice on how to manage it.
They emphasize the importance of staying present and choosing love over fear, offering listeners tangible steps to release emotional baggage. Jo also shares a personal story that’s sure to resonate. Tune in for a mix of heartfelt anecdotes and actionable tips that aim to help you find peace and healing.