Reframing Your Thoughts: Mindset Coaching for 12-Steppers with Nora Franche
Episode Overview
Explore the transformative value of mindset coaching in your 12-step journey Discover the courage to challenge convictions and embrace self-discovery and growth Understand the complexities of self-judgment, humility, and the spill-over effect of interior life Engage in supportive conversations and find camaraderie in the Grateful Blessed Mess Facebook group Find solace and encouragement in Nora's podcast as you navigate personal growth and healing
I think that for those of us who are slipping and sliding a lot, for those of us who are having trouble staying in sobriety or abstinence and are getting frustrated with themselves and with the program, a couple things.
Ever feel stuck in your recovery journey, unsure how to move forward? In this episode, Nora Franche, a certified mindset coach and dedicated 12-stepper, shares her insights on how shifting your mindset can be a game-changer. Nora dives into the nitty-gritty of challenging your own beliefs and how this process can lead to profound self-discovery and growth.
She opens up about her personal experiences with self-judgment and humility, illustrating how mindset coaching can transform your inner life and, by extension, your outer world. This isn't just about thinking positively; it's about rethinking the very foundations of your beliefs and finding the courage to change them. Nora's approach is deeply empathetic and rooted in real-life struggles, making it relatable for anyone grappling with addiction or compulsive behaviors.
She also highlights the importance of community support, inviting listeners to join the Grateful Blessed Mess Facebook group. Here, you can share your journey, find encouragement, and connect with others who understand what you're going through. If you're looking for practical advice and a supportive community to help you on your 12-step journey, this episode is a must-listen.