Jeff.Talks
Jeff.Talks
"17 positive experiences to erase 1 negative"
"17 positive experiences to erase 1 negative"
"17 positive experiences to erase 1 negative"
Friday 20th March 2020
Jeff.Talks shares 17 ways to replace negativity with positivity through self-love and positive habits in 'Learning to Rise'.
26 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Jeff.Talks
Overview:
Categories:
Sobriety Toolkit
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Healing Relationships
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Episodes:
38 (View all)
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Get the buttons here!Jeff.Talks on Cultivating Positivity: 17 Ways to Overcome Negativity
We need to have 17 positive experiences to erase 1 negative. Creating positive habits early in the morning is vital for me to water my beautiful, like positive habit tree and avoid negativity and weeds from growing.
Imagine needing 17 positive experiences to wipe away just one negative one. That’s the thought-provoking idea Jeff.Talks explores in this episode of 'Learning to Rise'. Drawing inspiration from Les Brown, Jeff dives into his own journey of creating positive habits and nurturing self-love. He shares his morning routine, which includes practicing gratitude, soaking up the sun, and focusing on the good things in life.
Jeff believes that by starting the day on a positive note, we can better handle the challenges that come our way. Jeff also opens up about his relationship with self-approval and how it has transformed his life. By tending to his 'garden of emotions', he has learned to be more present and empathetic, not just towards himself but also towards others. He emphasizes the importance of responding to negativity with kindness and confidence, rather than fueling the fire.
This episode is perfect for anyone feeling overwhelmed by negative habits and looking for practical ways to cultivate positivity. Jeff’s message is clear: self-love and positive habits are not just beneficial for you but for everyone around you. Tune in for a dose of hope and encouragement as you learn to rise above negativity and embrace your full potential.