Stephan Neff
Stephan Neff
171 Tessa Hopman: A practical Journey of healing - the power of your words and thoughts
171 Tessa Hopman: A practical Journey of healing - the power of your words and thoughts
171 Tessa Hopman: A practical Journey of healing - the power of your words and thoughts
Wednesday 28th July 2021
Tessa Hopman discusses using words and thoughts to heal from trauma and find sobriety on 'Steps to Sobriety'.
42 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Stephan Neff
Overview:
Categories:
Sobriety Toolkit
Recovery from Trauma
Creative Recovery Journeys
Healing from Sexual Trauma
Entrepreneurship for Personal Growth
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Episodes:
583 (View all)
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Get the buttons here!Tessa Hopman: Healing Through Words and Thoughts
By doing good things, I can arm myself against the bad things that they are bouncing off me.
Imagine having the power to change your life with just your words and thoughts. In this episode of 'Steps to Sobriety', host Stephan Neff sits down with Tessa Hopman, a Christian transformational coach who has done just that. Tessa's journey is a testament to the strength of self-love and spirituality in overcoming life's toughest challenges. Growing up in a broken family and battling mental health issues, Tessa found herself at a crossroads.
But instead of giving in, she discovered a path to sobriety and healing through the power of her words and thoughts. She shares her top tips for living an abundant life: understanding that you have a brain but are not your brain, using your words and thoughts to focus on what you want, and setting reminders to pause and reflect on your thoughts. Tessa's story is not just about overcoming addiction; it's about transforming trauma into triumph.
Her message is one of hope and empowerment, offering valuable insights for anyone struggling with addiction or mental health issues. Tune in to hear Tessa's inspiring journey and learn how you too can harness the power of your words and thoughts to create a better life.