Stephan Neff
Stephan Neff
174 Sharon Valenti - Have the kind of Relationships YOU’VE always wanted to have
174 Sharon Valenti - Have the kind of Relationships YOU’VE always wanted to have
174 Sharon Valenti - Have the kind of Relationships YOU’VE always wanted to have
Wednesday 4th August 2021
Sharon Valenti shares how uncovering unconscious beliefs can improve relationships and bring peace of mind on 'Steps to Sobriety'.
54 minutes
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Author:
Stephan Neff
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Categories:
Sobriety Toolkit
Recovery from Trauma
Creative Recovery Journeys
Healing from Sexual Trauma
Entrepreneurship for Personal Growth
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Get the buttons here!Sharon Valenti: Transforming Relationships by Releasing Unconscious Beliefs
But at some stage you have to address that little kid deep inside yourself and actually deal with that. There is so much work that we need to do to address the inner little demons, the inner little supervillain voices that play us the wrong, the wrong message, and it is so so hard to do that...
Ever wondered why your relationships never seem to go the way you want them to? Sharon Valenti might have the answers you're looking for. In this episode of 'Steps to Sobriety', host Stephan Neff sits down with Sharon, a dedicated coach who helps people find peace of mind and improve their relationships by uncovering and releasing unconscious beliefs.
Sharon’s approach is rooted in the work of Byron Katie and focuses on identifying and challenging the deep-seated patterns that shape our behaviors and emotions. Sharon’s own life story is nothing short of remarkable. She faced years of physical, emotional, mental, and sexual abuse, along with the heart-wrenching loss of her son. These experiences led her to a profound realization in her mid-40s: the root of her problems was within herself.
This epiphany set her on a journey to recondition her mind for a better life, leading her to discover a simple yet powerful way to move beyond past traumas. During the conversation, Sharon shares three essential tips for anyone looking to transform their relationships: drop your expectations, understand what’s beneath your anger, and remember that everyone is doing their best, including yourself. Her insights highlight the importance of self-love and compassion, both for oneself and others.
Sharon’s message is clear: by addressing unconscious beliefs and challenging negative thought patterns, you can pave the way for healthier, more fulfilling relationships. Whether you're struggling with past traumas or simply want to improve your daily interactions, this episode offers valuable advice and practical steps to help you on your journey. Tune in to hear Sharon’s inspiring story and learn how you too can start living a life filled with peaceful thoughts and loving relationships.