Chris Robinson: Rebuilding Men's Lives from the Ground Up
It's high time that we deal with our y chromosome and allow men to decompress, to heal, to grow.
Imagine spending decades in construction, only to find your true calling in helping others build their emotional foundations. That's Chris Robinson's story. After 35 years in the construction industry, Chris decided to pivot towards his passion for mental health, earning a Master's Degree in Counseling. Now, as a Licensed Professional Counselor and the owner of Summit Counseling of North Texas, Chris dedicates his life to aiding men through their struggles with depression, anxiety, grief, trauma, and more.
In this episode of 'Steps to Sobriety', host Stephan Neff chats with Chris about his journey from construction sites to counseling rooms. They delve into the unique challenges men face in mental health and the importance of seeking help. Chris shares insights from his book, 'C’MON, MAN!: Taking on the Challenges Faced by Men', offering practical advice for men to become better businessmen, friends, fathers, partners, and husbands.
Chris emphasizes three key principles: making passion a priority, understanding that connection is crucial, and recognizing that self-care is not selfish. His transformation story is a testament to the power of focusing on what truly matters—relationships and personal well-being. If you're interested in learning how to break the stigma surrounding men's mental health and discover actionable steps to improve your life or support the men in your life, this episode is a must-listen.
Tune in for an engaging conversation filled with empathy, real-life experiences, and practical tips.