G.D.Lengacher: Life Coach for Post-Divorce Healing, Finances, Career Choices

Surviving Divorce Podcast: Hope, Healing, Recovery, Personal Finance, Co-Parenting

Podcast – Surviving Divorce Podcast

  • 178 The Early Days Of Divorce

178 The Early Days Of Divorce

Monday 4th April 2016

Discover tips for managing emotions and finding support during the early stages of divorce with G.D. Lengacher's expert advice.
14 minutes
Hopeful
Encouraging
Supportive
Informative
Empowering

About this podcast

Surviving Divorce Podcast: Hope, Healing, Recovery, Personal Finance, Co-Parenting
Author:
G.D.Lengacher: Life Coach for Post-Divorce Healing, Finances, Career Choices
Overview:
Categories:
Healing Relationships
Recovery from Trauma
Financial Health in Recovery
Sobriety Toolkit
Healing from Sexual Trauma
Links:
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Finding Your Feet: Coping with the Early Days of Divorce

But things do get better with time, and you know there's a saying that time heals all wounds.
Divorce can feel like being thrown into a whirlwind of emotions, and the early days are often the toughest. Episode 178 of the 'Surviving Divorce Podcast' dives deep into this tumultuous period, offering a lifeline to those struggling to find their way. Hosted by G.D. Lengacher, a seasoned life coach specializing in post-divorce recovery, this episode is all about navigating those initial, chaotic moments after separation. G.D.
Lengacher starts by acknowledging the overwhelming mix of grief, anger, loneliness, and confusion that can accompany the end of a marriage. He stresses that while these feelings are intense, they are also temporary. Time, he assures listeners, is a great healer, though the journey is unique for everyone. The episode encourages listeners to seek out support groups like Divorce Care, which offer a sense of community and understanding at little to no cost.
But it’s not just about finding external support. G.D. emphasizes the importance of dealing with emotions head-on and finding healthy coping mechanisms. Instead of turning to alcohol, drugs, or rebound relationships, he suggests leaning on friends, family, or a therapist for emotional support. Self-care also takes center stage in this episode, with recommendations like exercise, meditation, or picking up a new hobby to help individuals focus on their own well-being.
The host’s empathetic approach and practical advice make this episode a comforting guide for anyone feeling lost in the early days of divorce. It’s not just about surviving but also about finding hope and laying the groundwork for a brighter future. Tune in to gain insights that can help you or someone you know navigate this challenging life transition.