Recovery is a lot different than just being sober.
In the latest episode of the Voices in Recovery podcast, Cindy shares her story of addiction and recovery. She talks about the role of one-on-one counseling in her journey, and the difference between simply being sober and experiencing true recovery. Cindy also discusses the importance of harm reduction in the recovery process, and the impact of loss on sobriety. Throughout her story, she emphasizes the importance of community and the support of loved ones in the journey towards recovery.
One of the key themes in Cindy's story is the difference between sobriety and recovery. She emphasizes that while being clean and sober is important, true recovery goes beyond just abstaining from drugs and alcohol. Recovery involves healing the underlying issues that led to addiction in the first place, and finding ways to build a fulfilling life without substances. For Cindy, this has involved finding community through her church and other recovery programs, and engaging in activities that bring her joy and fulfillment.
Cindy also highlights the importance of one-on-one counseling in her journey. She describes working with a counselor for six hours a day, five days a week, and the impact that this intensive support had on her recovery. She emphasizes the importance of finding a counselor who truly cares about their clients and is willing to work with them on a deep level.
Harm reduction is another important theme in Cindy's story. She discusses the importance of meeting people where they are at in their journey, and finding ways to support them in reducing harm even if they are not yet ready to commit to complete abstinence. This approach, she argues, can be particularly valuable for people who are struggling with addiction and may not be ready or able to commit to a full recovery program.
Loss and grief are also a significant part of Cindy's story. She talks about the impact of losing friends and loved ones to addiction, and the importance of finding ways to honor their memory while also continuing to move forward in recovery. She emphasizes the importance of self-care and seeking support during times of grief and loss.
Throughout her story, Cindy emphasizes the importance of community in the recovery process. She talks about finding support through her church and recovery programs, and the impact that this support has had on her journey. She also emphasizes the importance of loved ones and the role that they can play in supporting people in recovery.
In conclusion, Cindy's story is an inspiring testament to the power of recovery and the importance of finding support and community on the journey towards healing. Whether you are in recovery yourself or simply interested in learning more about the process, her story is a must-listen. So why wait? Listen to the episode now here on alcoholfree.com and be inspired to begin your own journey towards recovery.