Hamish Bayston & Nathan Segal
Hamish Bayston & Nathan Segal
18 – No Colon, Still Rollin With Erin Goodwin
18 – No Colon, Still Rollin With Erin Goodwin
18 – No Colon, Still Rollin With Erin Goodwin
Tuesday 17th October 2017
Join Erin Goodwin on 'The Thought Hackers' as she shares her journey with ulcerative colitis and mental health, offering insights on resilience and community support.
32 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Hamish Bayston & Nathan Segal
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Mindful Recovery
Entrepreneurship for Personal Growth
Healing Relationships
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Episodes:
47 (View all)
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Get the buttons here!Erin Goodwin: Thriving Beyond Ulcerative Colitis and Mental Health Struggles
I started taking control of those thoughts, I guess, and then spinning them around and bringing myself back to the positive person.
Imagine facing a life-altering diagnosis at just 26. Erin Goodwin's journey with ulcerative colitis was a whirlwind of hospital visits, intense treatments, and emotional upheaval. In this episode of 'The Thought Hackers', Erin opens up about her harrowing experience, from the initial diagnosis to the life-saving surgery that left her without a colon. But Erin's story doesn't end there; it's a tale of resilience, mental fortitude, and the power of community support.
Hamish Bayston and Nathan Segal guide this heartfelt conversation, delving into Erin's battles with anxiety and depression. Erin candidly shares how she used NLP (Neuro-Linguistic Programming) to manage her thoughts and pinpoint triggers, offering valuable insights for anyone grappling with mental health challenges. The episode also underscores the significance of online support groups and social media, which Erin credits for helping her connect with others facing similar struggles. Listeners will find inspiration in Erin's ability to turn adversity into strength.
Her message is clear: self-care and positive thinking are crucial in overcoming trauma. Hamish and Nathan emphasize the importance of living in the present moment and balancing stress, making this episode a must-listen for anyone seeking practical advice and emotional support on their mental health journey. Whether you're dealing with a chronic illness, mental health issues, or simply looking for a dose of inspiration, Erin's story is a powerful reminder that it's possible to thrive despite life's challenges.