UK Health Radio Podcast
UK Health Radio Podcast
18: The Healing Power of Your Dreams with Theresa Cheung - Episode 18
18: The Healing Power of Your Dreams with Theresa Cheung - Episode 18
18: The Healing Power of Your Dreams with Theresa Cheung - Episode 18
Saturday 17th January 2026
Explore how dreams can transform your life with insights from Theresa Cheung and Charlie Morley on UK Health Radio.
56 minutes
Inspiring
Informative
Hopeful
Healing
Transformative
About this podcast
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Navigating Intimate Relationships
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Get the buttons here!Unlocking the Healing Power of Dreams with Theresa Cheung
Episode Overview
- Lucid dreaming can aid in emotional healing and PTSD recovery.
- Dreams can be used to manifest positive changes in waking life.
- Keeping a dream diary enhances dream recall and insight.
- Science supports the transformative power of lucid dreaming.
- Dreams offer a unique blend of science and spirituality for growth.
"Every child is also born a lucid dreamer. The adult's job is, again, to remember how."
Experience the emotional and inspiring tales of recovery as Theresa Cheung and Charlie Morley take you on a journey through the mystical world of dreams. In this fascinating episode, you'll learn how dreams can be more than just a nightly escape—they can be a powerful tool for personal transformation and healing. Charlie Morley, a lucid dreaming expert, shares his insights on how dreams can aid in emotional healing and even combat PTSD.
He explains the science behind lucid dreaming and how it can be used to manifest positive changes in your waking life. The episode also features Dr. Garrett Yount, who discusses groundbreaking research on using dreams to support healing in war veterans. With a mix of science and spirituality, this episode offers practical advice on how to harness your dreams for personal growth.
From dream decoding to the discipline of writing down dreams, you'll find tips to deepen your connection with your inner self. Whether you're a seasoned dreamer or just curious, this episode is packed with wisdom and light-hearted moments that will leave you pondering the power of your own dreams. So grab a cup of tea, settle in, and let your imagination soar as you explore the transformative power of dreams.