Michael Stoller

MY BLUEPRINT: Struggle Towards Emotional Sobriety

Michael Stoller

  • #190 Brene Brown & Michael Stoller

#190 Brene Brown & Michael Stoller

Friday 3rd April 2020

Michael Stoller examines why his Brene Brown episode was so popular, discussing empathy and vulnerability's role in personal growth.
Explicit
10 minutes
Inspiring
Empowering
Informative
Hopeful
Authentic

About this podcast

MY BLUEPRINT: Struggle Towards Emotional Sobriety
Author:
Michael Stoller
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Creative Recovery Journeys
Entrepreneurship for Personal Growth
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The Unexpected Impact of Brene Brown: Michael Stoller Reflects

Empathy is the antidote for shame and the way we kill shame, the way shame gets defeated, is through empathy.
Ever wondered why some messages resonate more than others? In this episode of 'My Blueprint: Struggle Towards Emotional Sobriety', Michael Stoller is taken aback by the overwhelming response to his episode featuring Brene Brown. Typically, his episodes see about 30-40 downloads, but this one skyrocketed to 110! Intrigued, Michael dives into why Brene Brown's insights on empathy and vulnerability struck such a chord with his audience.
Michael unpacks Brown's idea that empathy can counteract shame and explores how being vulnerable can lead to genuine connections. He reflects on how these concepts are especially relevant in times of crisis, when relying solely on adrenaline just won't cut it. Through his own experiences and thoughts, Michael offers a fresh perspective on the power of authenticity.
Whether you're a long-time follower of Brene Brown or new to her work, this episode provides a compelling look at why her message is so impactful. Michael's candid reflections make for an engaging listen that might just change the way you think about empathy and vulnerability.