Stephan Neff
Stephan Neff
193 Doc Shauna Springer - WARRIOR: How To Support Those Who Protect Us
193 Doc Shauna Springer - WARRIOR: How To Support Those Who Protect Us
193 Doc Shauna Springer - WARRIOR: How To Support Those Who Protect Us
Friday 24th September 2021
Join Stephan Neff as he talks with Dr. Shauna Springer about supporting military personnel through PTSD and transitional trauma on 'Steps to Sobriety'.
54 minutes
Inspiring
Empowering
Informative
Compassionate
Supportive
About this podcast
Author:
Stephan Neff
Overview:
Categories:
Sobriety Toolkit
Recovery from Trauma
Creative Recovery Journeys
Healing from Sexual Trauma
Entrepreneurship for Personal Growth
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Episodes:
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Get the buttons here!Dr. Shauna Springer: Supporting Our Warriors Through Trauma
The most powerful thing you can do is to be present. You don't have to have the answers, you don't have to know what to say, but to just be there is incredibly powerful.
Ever wondered how we can better support the brave individuals who protect us? Dr. Shauna Springer, affectionately known as 'Doc Springer' in military circles, dives deep into this topic with host Stephan Neff on 'Steps to Sobriety'. As a top expert on PTSD and transitional trauma, Dr. Springer has spent years earning the trust of military leaders and combat warfighters. Her unique insights stem from walking alongside these warriors through their toughest mental battles. In this episode, Dr.
Springer sheds light on the profound identity changes that soldiers experience, comparing it to the transition athletes face when they retire from professional sports. She emphasizes the importance of empowering those in recovery and highlights effective trauma treatments, including the promising stellate ganglion block. Her advice isn't just for military personnel; it's for anyone grappling with trauma and seeking ways to rebuild their lives. Dr. Springer's approach is both compassionate and practical, making complex psychological concepts accessible to all.
She discusses how we can manage stress, overcome vicarious trauma, and find new purpose after significant life changes. Whether you're a veteran, a family member, or someone interested in mental health, this episode offers valuable lessons on turning trauma into a stepping stone for growth and healing.