#193 When Feelings Become Unbearable#193 When Feelings Become Unbearable
MY BLUEPRINT: Struggle Towards Emotional Sobriety
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4:39•12 Apr 2020
When Emotions Overwhelm: Michael Stoller on Patience and Faith
“The only way to heal is to sit with that pain and breathe deeply and let it out and sit with that pain and not run.”
Ever felt like the weight of grief and loneliness is too much to bear? Michael Stoller gets it. In this episode of 'My Blueprint: Struggle Towards Emotional Sobriety', he opens up about his personal battles with these intense emotions. Michael doesn't sugarcoat it; he talks about how these feelings can bring you to your knees, but also how sitting with the pain, rather than running from it, is the key to healing.
He shares his own spiritual tools that help him navigate these rough patches, emphasizing the importance of patience and faith. Through his candid storytelling, Michael's journey becomes a beacon for anyone struggling with emotional pain, showing that kindness and gentleness towards oneself are powerful allies in the path to recovery.
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