Judith Ragir
Judith Ragir
2012-02-25 – Forgiveness – Discussion and Guided Meditation – led by Judith (February 2012 – 12 Steps and Buddhism Retreat, Portland, Oregon)
2012-02-25 – Forgiveness – Discussion and Guided Meditation – led by Judith (February 2012 – 12 Steps and Buddhism Retreat, Portland, Oregon)
2012-02-25 – Forgiveness – Discussion and Guided Meditation – led by Judith (February 2012 – 12 Steps and Buddhism Retreat, Portland, Oregon)
Saturday 25th February 2012
Join Judith Ragir as she explores forgiveness and leads a guided meditation at a 12 Steps and Buddhism retreat in Portland.
31 minutes
About this podcast
Author:
Judith Ragir
Overview:
Categories:
Mindful Recovery
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Healing Relationships
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Episodes:
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Get the buttons here!Finding Peace: Judith Ragir on Forgiveness and Meditation
Forgiveness can be a tough nut to crack, especially when you're on the path to recovery. In this episode, Zen teacher Judith Ragir dives into the art of forgiveness during a 12 Steps and Buddhism retreat held in Portland, Oregon. With over 40 years of recovery under her belt, Judith brings a wealth of experience and wisdom to the table.
She doesn't just talk about forgiveness; she guides you through a meditation designed to help you let go of old grudges and embrace a more peaceful state of mind. Whether you're struggling with forgiving others or yourself, this episode offers practical insights and calming techniques to aid your journey.
Perfect for anyone seeking a blend of spiritual growth and practical advice, Judith's approach combines the principles of Buddhism with the 12 Steps, making it accessible for everyone, from seasoned practitioners to those just starting out. Tune in to explore how forgiveness can transform your recovery and enrich your life.