Alyssa
Alyssa
2025-11-03-AA Morning Snippet
2025-11-03-AA Morning Snippet
2025-11-03-AA Morning Snippet
Tuesday 4th November 2025
Kickstart your recovery day with prayer and reflection insights from Alyssa. Explore self-examination, meditation, and their role in sobriety.
3 minutes
Inspiring
Hopeful
Informative
Supportive
Healing
About this podcast
Author:
Alyssa
Overview:
Categories:
Sobriety Day by Day
Sexual Empowerment & Identity
Empowering Recovery Journeys
Spiritual & Personal Growth Journeys
Links:
Visit site
Episodes:
902 (View all)
Do you want to link to this podcast?
Get the buttons here!Morning Reflections: Prayer and Meditation in Recovery
Episode Overview
- Start your day with a moment of silence and the serenity prayer.
- Explore different approaches to self-examination, meditation, and prayer.
- Understand the importance of humility in practising these spiritual routines.
- Reflect on the difference between praying rightly and wishful thinking.
- Incorporate these practices into daily life for a better recovery journey.
"These three, self-examination, meditation, and prayer, form a circle without a beginning or an end."
Start your day with a powerful reminder of the importance of prayer and reflection in the journey of recovery. Alyssa, the host, begins with a moment of silence for those affected by alcoholism, followed by the serenity prayer—a cornerstone for many on the path to sobriety. This episode highlights the interconnectedness of self-examination, meditation, and prayer, offering different approaches to incorporate these practices into daily life.
Whether you prefer starting with prayer or meditation, or weaving them throughout your day, Alyssa emphasises that each path leads to a common destination: a better life. She shares personal reflections on how sometimes our religious practices can be superficial or extreme, reminding us of the importance of praying rightly—not for our wishes, but for the strength to accept God's will. As the episode concludes with the Lord's Prayer, you'll find a comforting routine to support your recovery journey.
So, how do you incorporate these practices into your daily life?