Randy Mermel
randy@turningpointfilms.com (Randy Mermel)
20250326 - The belligerent one
20250326 - The belligerent one
20250326 - The belligerent one
Thursday 9th October 2025
Join Randy Mermell as he shares his 28-year sobriety journey, exploring meditation, prayer, and the power of surrender.
58 minutes
Inspiring
Honest
Engaging
Hopeful
Authentic
About this podcast
Author:
Randy Mermel
Overview:
Categories:
Mindful Recovery
Sexual Empowerment & Identity
Spiritual & Personal Growth Journeys
Body & Mind
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
281 (View all)
Do you want to link to this podcast?
Get the buttons here!Quieting the Mind: Randy Mermell's Sobriety Journey
Episode Overview
- Meditation and prayer are key tools in maintaining sobriety.
- Admitting complete defeat is essential for recovery.
- Humour can be a powerful ally in facing life's challenges.
- Building a relationship with a higher power supports sobriety.
- Living in the moment helps quiet the mind.
"Recovery can be fun if you don't take yourself too seriously."
Ever wondered what it takes to keep a quiet mind amidst the chaos of addiction recovery? In this engaging episode of 'Love Your Life,' Randy Mermell, a seasoned coach and speaker, shares his journey through 28 years of sobriety. He dives into the power of meditation and prayer, guiding listeners through a step-by-step practice of the third step prayer.
Randy candidly discusses his struggles with alcoholism, describing it as a disease that speaks in his own voice, always eager to argue and find fault. With a mix of humour and honesty, he explores the necessity of admitting complete defeat to truly embrace recovery. The episode also features heartfelt shares from participants like Verde, Matt, and Mindy Sue, who reflect on their own battles with self-talk and the importance of connecting with a higher power.
Randy emphasises that recovery is not just about abstaining from alcohol but involves an ongoing relationship with one's higher power. Through personal anecdotes and shared experiences, the episode highlights the transformative power of surrender and the daily practice of living in the moment. Listeners will find themselves nodding along to the relatable stories and perhaps even chuckling at Randy's light-hearted take on dog poop as a metaphor for life's challenges.
So, how do you quiet the self-talking mind and find peace in sobriety? This episode offers insights and inspiration for anyone on the journey to recovery.