Randy Mermel
randy@turningpointfilms.com (Randy Mermel)
20250405 - SW 27 - Just take it easy
20250405 - SW 27 - Just take it easy
20250405 - SW 27 - Just take it easy
Saturday 10th May 2025
Join Randy Mermell as he shares wisdom on sobriety, spirituality, and living purposefully. Discover how to find peace with an open mind.
56 minutes
Inspiring
Supportive
Informative
Hopeful
Compassionate
About this podcast
Author:
Randy Mermel
Overview:
Categories:
Mindful Recovery
Sexual Empowerment & Identity
Spiritual & Personal Growth Journeys
Body & Mind
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
249 (View all)
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Get the buttons here!Finding Peace: Randy Mermell's Guide to Taking It Easy
Episode Overview
- Admitting defeat in addiction can be liberating.
- An open mind is crucial for recovery.
- Sobriety involves more than just quitting alcohol.
- A spiritual awakening can lead to personal peace.
- Meditation helps build a connection with a higher power.
"All I really need is a truly open mind."
In this episode of "Love Your Life, with Randy Mermell", you'll find yourself gently guided through the art of taking it easy—both in life and in sobriety. Randy Mermell, an international coach and speaker with over 28 years of sobriety, shares his journey and wisdom on living a purposeful life without the crutch of alcohol or other addictions.
With a blend of personal anecdotes and spiritual guidance, Randy emphasises the importance of having an open mind and finding peace within oneself. He introduces the concept of the 'unsatisfiable mind', which tends to get louder once you stop drinking, and explains how Alcoholics Anonymous (AA) offers a way of life that doesn't just focus on quitting alcohol but encourages a spiritual awakening.
Through a step-by-step meditation process, Randy invites you to explore your relationship with a higher power, urging you to consider how such a connection might restore sanity and peace in your life. Randy's reflections on his own life experiences, from raising two daughters to building a successful career, provide a relatable backdrop for those grappling with similar challenges.
He candidly discusses how admitting defeat in the face of addiction can be liberating rather than shameful, turning it into a cornerstone for recovery. Whether you're new to sobriety or have been on this path for years, Randy's insights offer both comfort and motivation. So, why not take a moment to breathe deeply and consider what an open mind could bring to your journey?