Randy Mermel
randy@turningpointfilms.com (Randy Mermel)
20250416 - Sanity right now
20250416 - Sanity right now
20250416 - Sanity right now
Thursday 30th October 2025
Join Randy Mermell as he shares his journey of sobriety, meditation, and finding peace through connection with a higher power.
57 minutes
Inspiring
Informative
Honest
Supportive
Healing
About this podcast
Author:
Randy Mermel
Overview:
Categories:
Mindful Recovery
Sexual Empowerment & Identity
Spiritual & Personal Growth Journeys
Body & Mind
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
282 (View all)
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Get the buttons here!Finding Sanity and Sobriety: A Journey with Randy Mermell
Episode Overview
- Sobriety requires daily commitment and conscious connection.
- Meditation and prayer can bring peace and clarity.
- The 12-step programme is essential for managing alcoholism.
- Self-talk can be misleading and needs to be addressed.
- Community support plays a crucial role in recovery.
"It's a disease that talks to me in my own voice."
What remarkable journeys have people faced head-on against addiction? In this heartfelt episode, Randy Mermell shares his journey of over 28 years of sobriety and the daily challenges he encounters with alcoholism. As an international coach and speaker, Randy opens up about the relentless mental chatter that accompanies addiction, likening it to a disease that talks in one's own voice. Through personal anecdotes, he explores the importance of meditation, prayer, and the 12-step programme in maintaining sanity and sobriety.
Randy emphasises the necessity of living in the present moment and having a conscious connection with a higher power. He invites listeners to engage in a meditative practice, highlighting the peace and clarity it brings. The episode also touches on the struggles of self-talk and the impact of untreated alcoholism, with Randy candidly discussing how his mind can lead him astray if left unchecked.
Listeners are treated to real-life accounts from retreat participants, sharing their experiences of battling alcoholism and finding strength in community support. The episode is a blend of personal stories and practical advice, making it a must-listen for anyone seeking insight into recovery and spiritual growth. Randy's message is clear: the path to sobriety is ongoing and requires daily commitment. His candid reflections remind us that even amidst challenges, there is hope and healing available.
What steps are you taking today to foster your own peace of mind?