Overcoming PTSD
Overcoming PTSD
#20 Mindset Bootcamp - The Belief Cycle: Rewiring Your Brain After Trauma | Recovery Secrets Series
#20 Mindset Bootcamp - The Belief Cycle: Rewiring Your Brain After Trauma | Recovery Secrets Series
#20 Mindset Bootcamp - The Belief Cycle: Rewiring Your Brain After Trauma | Recovery Secrets Series
Friday 24th October 2025
Explore how beliefs shape your recovery journey with Brad Schipke. Learn to transform negative thoughts into positive actions.
51 minutes
Inspiring
Informative
Hopeful
Encouraging
Authentic
About this podcast
Author:
Overcoming PTSD
Overview:
Categories:
Recovery from Trauma
Sobriety Toolkit
Healing from Sexual Trauma
Healing Relationships
Creative Recovery Journeys
Links:
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Episodes:
166 (View all)
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Get the buttons here!Rewiring Your Brain: The Power of Belief in PTSD Recovery
Episode Overview
- Beliefs are formed by our thoughts about experiences.
- Challenging negative beliefs can lead to positive life changes.
- Awareness is key to identifying and reshaping beliefs.
- Practical steps can help transform your belief system.
- Positive thought patterns can tip the belief cycle in your favour.
"Beliefs shape our lives. What we believe we will get is what we receive."
Curious about how others navigate their sobriety journey? In this eye-opening episode of The Overcoming PTSD Podcast, Brad Schipke and his team wrap up the Mindset Bootcamp series by dissecting the Belief Cycle—a concept that explores how our experiences shape our thoughts, which in turn influence our beliefs and actions. Through engaging storytelling, Brad illustrates how a single belief can create a self-fulfilling prophecy, impacting every aspect of our lives. He shares the dramatic tale of Mr.
Wright, a cancer patient who defied the odds through sheer belief in an ineffective drug, highlighting the power of mindset in healing. Listeners are introduced to the idea that our thoughts about experiences are crucial in forming beliefs, which then dictate actions. By changing these thoughts, one can tip the belief cycle in a positive direction. Brad and co-host Kayleen Wright encourage reflection on personal beliefs, urging listeners to challenge negative ones and replace them with supportive, positive beliefs.
The episode is filled with relatable anecdotes, including Brad's personal journey with beliefs around food and love. The hosts stress the importance of awareness in identifying and reshaping beliefs to foster a healthier mindset. With humour and authenticity, they guide listeners through practical steps to start transforming their belief systems today. Ready to rewire your brain and embrace a new perspective? Tune in to learn how small changes in thought can lead to significant life shifts.