Slippin’ Jimmy: Tackling Relapse with Wit and Wisdom
Episode Overview
Recognise and understand your triggers to prevent slips. Use your support system – sponsors, friends, AA meetings. Balance happiness with commitment to recovery. Quality sobriety matters more than counting days. Do good deeds secretly to earn karma points.
Sobriety is not about counting days but measuring the quality of your life.
In this episode of the Alcoholic Ominous Podcast, Simon tackles the challenging topic of relapse and slips in recovery. With a mix of humour and raw honesty, Simon shares his personal experiences with relapse, offering practical advice for those who find themselves struggling to maintain sobriety. He explores the difference between a slip and a full-blown relapse, likening it to indulging in a piece of chocolate cake versus abandoning a diet altogether.
Simon emphasises the importance of knowing your triggers – whether it's loneliness, stress, or even excitement – and being honest about them to prevent future slips. Simon delves into the emotional rollercoaster that often accompanies recovery, explaining how feelings of happiness can paradoxically become a trigger for relapse. He urges listeners to strike a balance between enjoying life and committing to recovery.
The episode is peppered with anecdotes about meetings and the courage it takes to admit when you've slipped, encouraging listeners to lean on their support systems. One of the standout moments is Simon's discussion on karma points, where he suggests doing good deeds without getting caught as a way to cultivate happiness and sobriety. His playful approach to recovery is both engaging and thought-provoking, making this episode a must-listen for anyone navigating the tricky waters of alcoholism.
By the end of the episode, Simon leaves listeners with a simple yet powerful message: sobriety is not about counting days but measuring the quality of your life. If you're looking for practical advice wrapped in wit and wisdom, this episode is for you. It's time to stop slipping and start scoring those karma points. Why not give it a listen and see how Simon's journey might inspire yours?