Marcy Pusey: Healing Trauma with the Power of Words
It is something that we need to learn, and it is there's a big, big journey waiting for for all of us out there who are starting to heal.
Words can either build us up or tear us down, and Marcy Pusey knows this all too well. In this heartfelt episode of 'Steps to Sobriety', host Stephan Neff welcomes Marcy, a Certified Rehabilitation Counselor, Trauma and Resilience Practitioner, and award-winning author. Together, they dive into the profound impact of childhood trauma and the journey towards healing and growth.
Marcy opens up about her personal battles with codependency and the constant search for external validation, shedding light on how these experiences shaped her self-worth and relationships. She emphasizes the crucial role of effective communication and conflict resolution in fostering healthy connections. Throughout their conversation, Marcy highlights how words and language influence our thoughts and emotions, ultimately shaping our lives. She shares practical advice on recognizing and acknowledging feelings, seeking support, and building self-worth.
This episode offers a blend of inspiration and practical wisdom, making it a must-listen for anyone on a healing journey. Tune in to hear Marcy's insights on turning pain into strength and the transformative power of words.