Stephan Neff
Stephan Neff
252 Rina Lang: Survival Hacks To Get You Out Of The Prison Of Your Mind
252 Rina Lang: Survival Hacks To Get You Out Of The Prison Of Your Mind
252 Rina Lang: Survival Hacks To Get You Out Of The Prison Of Your Mind
Friday 15th April 2022
Join Stephan Neff and Rina Lang on 'Steps to Sobriety' as they discuss hacks to escape mental prisons and unlock your mind's potential.
43 minutes
Empowering
Informative
Thought-provoking
Engaging
Motivational
About this podcast
Author:
Stephan Neff
Overview:
Categories:
Sobriety Toolkit
Recovery from Trauma
Creative Recovery Journeys
Healing from Sexual Trauma
Entrepreneurship for Personal Growth
Links:
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Episodes:
583 (View all)
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Get the buttons here!Rina Lang: Escaping the Mental Maze on Steps to Sobriety
Know thyself is the most important thing you can do in your life, and do it.
Ever feel like your mind is working against you, trapping you in a maze of confusion and fatigue? In this eye-opening episode of 'Steps to Sobriety', host Stephan Neff chats with Rina Lang, a Mind and Brain Power coach who has cracked the code to mental clarity. Rina shares her journey from battling brain fog and procrastination to unleashing her mind’s full potential.
They dive into practical tools and techniques that can help anyone break free from mental prisons and live a more focused, energetic life. Whether it's journaling for self-discovery or understanding the brain's energetic makeup, Rina's insights are both accessible and transformative. Perfect for anyone feeling stuck or overwhelmed, this episode offers a roadmap to mental freedom and self-awareness. Tune in to discover how you can set your mind on fire and reclaim your life.