#256 - The Rest vs Grind Episode#256 - The Rest vs Grind Episode
Till The Wheels Fall Off
Matt and Paige Robinson discuss the balance between rest and grind in recovery, sharing personal stories of burnout and the importance of intentional rest.
1:02:38•22 Oct 2025
Rest vs. Grind: Finding Balance in Sobriety
Episode Overview
- Balance between rest and grind is crucial for long-term success.
- Listening to your body can prevent burnout.
- Intentional rest is not giving up; it's recharging.
- Soberlink offers accountability and helps rebuild trust.
- Humour can lighten the stress of serious topics.
“"Trust is lost in buckets and rebuilt in droplets."”
Curious about how others manage burnout in their sobriety journey? In this lively episode of 'Till The Wheels Fall Off,' Matt and Paige Robinson tackle the age-old debate of 'rest vs. grind.' With their unique perspectives—Matt's relentless 'all gas, no brakes' approach versus Paige's mindful pausing—they share personal stories of hitting burnout and finding a balance that actually works.
You'll laugh along as they humorously bicker about their differing methods, while also gaining practical insights from their 'push or pause' decision test. They delve into the importance of listening to your body, recognising red flags, and the art of intentional rest. Whether you're struggling with work, recovery, or life in general, this episode offers a refreshing take on how to maintain your sanity without losing your drive.
Plus, learn about the innovative accountability tool, Soberlink, and its role in rebuilding trust and maintaining sobriety. So, are you team rest or team grind? Tune in to find out which path might just be the right one for you!
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