Stephan Neff
Stephan Neff
259 Ann Hince: Issues lie in the Tissues - From inner turmoil to inner peace
259 Ann Hince: Issues lie in the Tissues - From inner turmoil to inner peace
259 Ann Hince: Issues lie in the Tissues - From inner turmoil to inner peace
Saturday 21st May 2022
Ann Hince discusses releasing emotional tension to find inner peace with Stephan Neff on 'Steps to Sobriety'.
65 minutes
Informative
Empowering
Inspiring
Hopeful
Healing
About this podcast
Author:
Stephan Neff
Overview:
Categories:
Sobriety Toolkit
Recovery from Trauma
Creative Recovery Journeys
Healing from Sexual Trauma
Entrepreneurship for Personal Growth
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Get the buttons here!Ann Hince: Unlocking Inner Peace by Releasing Emotional Tension
So you know, my story goes deeper and deeper, and I'm actually working on the cutting of the wood itself right deep inside the woods. Well no, here you are and you have healed yourself.
Ever felt like your emotions are physically weighing you down? Ann Hince knows this all too well. When she was just 19, she experienced the traumatic loss of her mother, a pain that lingered for decades. Ann discovered that her emotional memories were stored in her body as physical tension. Through a simple yet powerful technique, she began to release this tension and noticed life-changing results.
Ann's journey didn't stop there; she learned to put her awareness inside her body, even altering her bone structure and growing half an inch at age 55. In this episode of 'Steps to Sobriety', Ann shares her transformative story with host Stephan Neff. She explains how recognizing and accepting our emotions can lead to profound healing. Ann also touches on alternative therapies like acupuncture and osteopathy that have helped her along the way.
Her story is a testament to the power of self-awareness and emotional release, offering hope and practical advice for anyone looking to find inner peace.