Understanding Behavioral Addictions: Insights & Impact
Episode Overview
Understand the neurobiological mechanisms behind behavioral addictions. Learn how dopamine influences addiction and reward systems. Discover effective emotion regulation strategies for recovery. Explore the role of specialized counselors in treating behavioral addictions. Find resources for support and recovery from addiction.
The chronic elevation of dopamine tricks the brain into thinking, this must be a really important activity.
In this enlightening episode of The Addicted Mind Podcast, host Duane Osterlind speaks with Amanda Giordano, a licensed professional counselor and associate professor at the University of Georgia, renowned for her expertise in addiction counseling. Amanda delves into the complex world of behavioral addictions, drawing parallels with chemical addiction mechanisms. She emphasizes the neurobiological aspects, particularly the role of dopamine and reward systems in making certain individuals more susceptible to addictions.
Amanda explains how the brain adapts to the chronic overstimulation caused by engaging in addictive behaviors, leading to a state of dysphoria and diminished reward response from natural stimuli. This understanding is crucial for developing effective strategies for recovery and relapse prevention. The conversation touches on the importance of specialized certifications for mental health professionals dealing with behavioral addictions, highlighting the need for dedicated counselors in this field.
Amanda advocates for teaching emotion regulation skills to help individuals better manage their addictive behaviors and reduce associated shame. Listeners are encouraged to seek support through resources like 12-step programs and specialized counselors. Amanda's work, including her book "A Clinical Guide to Treating Behavioral Addictions," provides valuable insights and guidance for those affected by addiction. The episode concludes with Amanda sharing her contact information and encouraging listeners to connect for more resources and support.
This episode is a must-listen for anyone seeking a deeper understanding of behavioral addictions and effective recovery strategies.