Paige's Path to Feeling Alive Again
Episode Overview
Presence can be more powerful than analysing every situation. Engaging with simple tasks can reconnect you to yourself. Being present helps calm the nervous system. Feeling alive is found in everyday moments, not just big events. Turning up music or doing something new can awaken dormant parts of yourself.
"Feeling alive doesn't have to be some big life-changing event. It's found in moments of presence."
Curious about how others navigate their sobriety journey? Paige Robinson's episode on 'Till The Wheels Fall Off' is a refreshing dive into the art of presence and the power it holds in healing. With her drum set as a metaphor for awakening, Paige shares her experiences of feeling alive again by embracing the moment. She explores how overthinking and living on autopilot can disconnect us from the present, leading to a lack of awareness of our surroundings and ourselves.
Through anecdotes, she highlights the significance of engaging with the present moment, whether it's brushing your teeth or playing an instrument. Paige encourages listeners to embrace boredom and simple tasks as opportunities to reconnect with themselves. Her insights remind us that being present can offer peace and clarity, often more than chasing answers ever could.
With her light-hearted yet profound narrative, Paige offers a gentle nudge to turn up the music, dance like nobody's watching, and find joy in the simplicity of now. As you listen, you'll find yourself reflecting on how often you let your mind wander and what you can do to bring it back to the here and now. Ready to feel alive again? Dive into this episode and discover the beauty of presence.