Why Am I Angry When Life's Finally Good?
Episode Overview
Anger can surface long after the chaos of addiction has subsided. Survival mode often suppresses emotions until safety is achieved. Understanding betrayal blindness helps explain delayed emotional responses. Discussing emotions openly can prevent them from becoming overwhelming. Recovery involves navigating complex emotions, even when things seem 'good'.
"When everything's going well, why am I so angry? It's about the buried feelings finally emerging."
How do people find strength in their journey to sobriety? In this riveting episode of 'Till The Wheels Fall Off,' Matt and Paige Robinson tackle the perplexing phenomenon of anger surfacing when life seems to be going smoothly in recovery. If you've ever wondered why anger erupts when things are finally 'good,' this episode is your go-to guide.
Matt and Paige, drawing from their extensive personal experience, dive into the psychology behind survival mode and betrayal blindness, explaining how these factors can lead to delayed emotional responses. They share their insights into why emotions like anger may not manifest during chaotic times but rather in the calm after the storm. The hosts also discuss the importance of recognising and addressing these feelings rather than suppressing them.
You'll hear about their own journey, including how Paige experienced anger years into Matt's recovery, and how they navigated these complex emotions together. With humour and honesty, Matt and Paige explore how to handle these emotions constructively, offering practical advice for those in similar situations. Whether you're in recovery or supporting someone who is, this episode provides a compassionate look at the unexpected challenges of sobriety.
It's a must-listen for anyone seeking to understand the emotional rollercoaster that can accompany recovery. So, what drives someone to seek a life without alcohol? And how can understanding these emotional complexities help us support each other better? Dive in to find out!