Manjeet Singh
Manjeet Singh
3 Stage Pranayama Art of Living (Moderate Pace) Hindi & English
3 Stage Pranayama Art of Living (Moderate Pace) Hindi & English
3 Stage Pranayama Art of Living (Moderate Pace) Hindi & English
Monday 2nd May 2022
Join Manjeet Singh's 3 Stage Pranayama session, blending Hindi and English instructions for a serene journey to holistic well-being.
17 minutes
Healing
Empowering
Transformative
Informative
Inspiring
About this podcast
Author:
Manjeet Singh
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Mindful Recovery
Comedic Journeys
Entrepreneurship for Personal Growth
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Episodes:
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Get the buttons here!Finding Peace: Manjeet Singh's Guide to 3 Stage Pranayama
Episode Overview
- Experience the soothing guidance of 3 Stage Pranayama
- Discover the life-changing benefits of daily Sudarshan Kriya
- Immerse yourself in a blend of Hindi and English instructions for holistic well-being
- Join Manjeet Singh on a journey towards mental, physical, and spiritual harmony
Prana yam for the first stage for your hands your hands on the rest ready for the first stage of pranayam hands on your hip bone and a long, deep breath in and go ahead and go ahead.
Ever felt like your mind is a chaotic whirlwind? Manjeet Singh is here to help calm the storm. In this episode, he introduces the 3 Stage Pranayama practice, blending Hindi and English instructions to guide you through each stage. Manjeet’s soothing pace makes it easy to follow along, whether you're a beginner or a seasoned practitioner. He shares his deep knowledge from over a decade of teaching meditation and yoga, highlighting the life-changing benefits of daily Sudarshan Kriya and Pranayama.
By incorporating these practices into your routine, you'll discover a path to holistic well-being that touches every aspect of your life. Ready to find your inner peace? Tune in and let Manjeet lead the way.