Sid's Guide to Tackling Addiction Triggers in '30 Days Till Sober'
Make sure you know what your triggers are and handle your business.
Imagine this: you’re trying to quit smoking or another addiction, but every little thing seems to pull you back. In episode 7 of '30 Days Till Sober', Sidd, aka SiddVicious, dives deep into the tricky world of addiction triggers. Whether it's cannabis, cigarettes, or any other vice, Sidd's got insights that can help anyone on the path to sobriety.
From stress and boredom to those sneaky habits that creep up on you, he breaks down how these triggers work and, more importantly, how to manage them. Sidd's approach is all about recognizing and accepting these triggers. He talks about associating the act of smoking or using drugs with pain instead of pleasure. It’s a mental shift that can make a huge difference.
Plus, he shares practical tips like finding new hobbies, reaching out to friends, and keeping yourself busy to stay on track. If you’re looking for real, actionable advice on overcoming addiction triggers, this episode is packed with supportive and empowering strategies straight from someone who’s been there. Tune in to learn how to face your triggers head-on and take a solid step towards a healthier, happier life.