Ashley Arruda: Unveiling the Hidden Wounds of Childhood Trauma
To be completely honest in hindsight, I probably knew at the time but was in denial, and so over the years there were little pieces of it that were always there and they would kind of knock at me or nudge me and I was just kind of pushing it down.
Ever wondered how childhood trauma can shape your entire life without you even realizing it? In this episode of 'We Are The Stigma', hosts Melissa and Cody Kreutz sit down with Ashley Arruda, who courageously shares her journey through repressed childhood trauma, addiction, and a profound spiritual awakening. Ashley's story is a testament to the power of facing your past head-on and finding strength in vulnerability.
She opens up about the painful memories that resurfaced during her spiritual awakening in 2017 and how they led her to sobriety. But it's not just about the struggle; it's about the resilience and the relentless pursuit of healing. Melissa and Cody create a safe space for Ashley to discuss the complexities of generational trauma, the challenges of relapse, and the transformative power of spirituality.
Their conversation is raw, honest, and filled with moments that will make you reflect on your own journey. Ashley's story is a beautiful reminder that no matter where you are on your path, your story matters. It's a beacon of hope for anyone grappling with similar issues, showing that healing is not only possible but within reach.
Whether you're dealing with your own trauma, supporting someone who is, or simply interested in understanding the human experience more deeply, this episode offers valuable insights and a sense of community. Tune in to hear Ashley's inspiring journey and join the conversation about breaking the stigma surrounding mental health.