Stephan Neff
Stephan Neff
329 Julia Barton: Postpartum Depression - From Being Isolated to Helping Women Bloom
329 Julia Barton: Postpartum Depression - From Being Isolated to Helping Women Bloom
329 Julia Barton: Postpartum Depression - From Being Isolated to Helping Women Bloom
Saturday 28th January 2023
Julia Barton discusses overcoming postpartum depression and finding her calling in holistic healing on 'Steps to Sobriety' with Stephan Neff.
47 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Stephan Neff
Overview:
Categories:
Sobriety Toolkit
Recovery from Trauma
Creative Recovery Journeys
Healing from Sexual Trauma
Entrepreneurship for Personal Growth
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Episodes:
583 (View all)
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Get the buttons here!Julia Barton: Transforming Postpartum Struggles into Holistic Healing
It is so important that we accept it, therefore, and not make it a taboo but actually shouted from the rooftops, that this is something that you actually can't deal with alone, that you often don't know, what you don't know.
Ever wondered how postpartum depression could lead to a life dedicated to helping others? Meet Julia Barton, a postpartum doula and Reiki Master Teacher, whose journey from isolation to empowerment is nothing short of inspiring. In this episode of 'Steps to Sobriety', host Stephan Neff sits down with Julia to uncover how her early experiences with Reiki and a holistic upbringing set the stage for her future mission.
Julia's battle with postpartum depression ignited a passion within her to support other new mothers, guiding them to trust their intuition and find joy in their postpartum journey. Through her work with Olive & Bloom Holistic Care and Healing, Julia has created a nurturing space where women can blossom into their fullest selves. She shares valuable insights on the importance of accepting postpartum depression, seeking help, and the deep connection between physical and mental health.
Julia also delves into the healing power of creativity, revealing how crafting plays a pivotal role in her own healing process. This episode is a heartfelt reminder of the power of compassion, community, and the transformative potential of holistic healing.