Stephan Neff
Stephan Neff
340 Tim Heale: From Psychological Warfare to Welfare
340 Tim Heale: From Psychological Warfare to Welfare
340 Tim Heale: From Psychological Warfare to Welfare
Thursday 2nd March 2023
Tune in as Tim Heale discusses his journey from British Army PSYOPS Operator to wellness advocate, sharing insights on trauma, mental health, and addiction.
68 minutes
Inspiring
Empowering
Informative
Hopeful
Engaging
About this podcast
Author:
Stephan Neff
Overview:
Categories:
Sobriety Toolkit
Recovery from Trauma
Creative Recovery Journeys
Healing from Sexual Trauma
Entrepreneurship for Personal Growth
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Episodes:
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Get the buttons here!Tim Heale: From Battlefield to Wellness Advocate
The past does not equal the future. Every second gives you a...
Ever wondered what it’s like to transition from the chaos of war to a life of helping others? Meet Tim Heale, a British Army veteran whose journey is nothing short of extraordinary. In this episode of 'Steps to Sobriety', host Stephan Neff sits down with Tim to discuss his remarkable transformation from a PSYOPS Operator to a Unit Welfare Officer and beyond.
Tim's story is filled with unique experiences—from playing rugby and skiing telemark to sailing around the UK with his wife and their ship’s cat, Artie. But it’s his deep dive into psychological warfare and its impact on mental health that truly captivates. Tim shares how trauma and mental health challenges can lead to addiction, offering practical advice on how to navigate these turbulent waters.
He emphasizes the importance of understanding how our hearts and guts influence our decisions and the role of somatic processes in making lasting changes. One key takeaway? The past doesn’t define your future. Every moment offers a new chance to change your life. This episode isn’t just about Tim’s journey; it’s a treasure trove of insights for anyone struggling with trauma or addiction. Stephan and Tim’s candid reflections provide a roadmap for finding support and making meaningful behavioral changes.
If you’re looking for inspiration and practical tips to transform your life, this episode is a must-listen.