347 \\ Why Women Struggle to Invest in Themselves (and What It’s Costing You).347 \\ Why Women Struggle to Invest in Themselves (and What It’s Costing You).
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Michelle Porterfield explores why women often feel guilty about investing in themselves and how this impacts their lives. Learn practical steps to prioritise self-care and discover the benefits it brings.
24:30•2 Oct 2025
Why Self-Care Isn't Selfish: Investing in You
Episode Overview
- Neglecting self-care leads to burnout and resentment.
- Self-care is essential for personal growth and well-being.
- Setting boundaries helps prevent over-giving.
- Investing in yourself benefits those around you.
- Self-care is a form of stewardship, not selfishness.
“"Investing in yourself is not selfish; it's actually stewardship of the life that God gave you."”
Ever wondered why so many women find it hard to invest in themselves? In this engaging episode, Michelle Porterfield tackles the guilt and unworthiness that often prevent women from prioritising their own well-being. Michelle, a faith-fuelled coach, shares her insights on how neglecting self-care can lead to burnout and resentment, ultimately holding women back from living the life they deserve.
She discusses the societal pressures that label self-investment as selfish, and how breaking free from these beliefs can lead to a more fulfilling life. Michelle highlights the hidden costs of always putting others first and shares practical advice on how to start investing in yourself without feeling guilty. From setting boundaries to carving out time for rest and personal growth, Michelle's approach is all about small, intentional steps.
She even shares personal anecdotes, like teaching her son to do his own laundry, to illustrate the importance of not over-giving. This episode is a gentle reminder that self-care is not selfish but rather a necessary part of living a balanced life. Michelle encourages listeners to reflect on their own lives and take action towards investing in themselves. So, what small step can you take today to prioritise your well-being?
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